Do Things Scared

Alchemy: Noun

The medieval forerunner of chemistry, concerned with the transmutation of matter, in particular with attempts to convert base metals into gold.

Once upon a time I bungy jumped in Queenstown, New Zealand. I had said I would do it for over a year, so when I finally arrived at the AJ Hackett HQ's, there was no backing out. After a few failed "3 - 2 - 1 JUMP" promptings, I eventually jumped. When it was all over, I remember walking back up the mountain, adrenaline coursing through my body, vowing to do it again the moment I could. The thing is though, that elation quickly gave way to terror, in that, I've been afraid of heights ever since. So I've put the thought of bungy 2.0, quite understandably, out of my mind. The same process can be said for me FINALLY finishing my EP last week. 

After three straight weeks working on finishing touches for the EP, I sent the files to London to get mastered! Pure elation ensued. The weeks leading up were harrowing, unnaturally busy with prior engagements, waiting for planes to pass before the next vocal take, uploading files standing out on the street at 12am, and a good dose of doubt surrounding a couple of songs and the treatment of them. But then Friday rolled around, all the mixes were in, the masters were returned... I popped the Prosecco!

That Friday, the sense of relief was utterly tangible, an invisible cloak of "will she, won't she" was finally lifted, the sense of accomplishment was overwhelming. That Friday, I didn't care if I failed wildly, if the whole world hated what I'd done, I had achieved what I'd set out to do - and the feeling was addictive.

And then Monday came around, insert terror. It reminded me of bungy jumping.

Monday meant I had to actually share my work. Monday meant that people could actually hear my work. Monday meant that people would offer their opinions, be it tactful or not. And despite the elation of the finished process, the sense of self accomplishment and success that I'd felt on Friday, well that quickly gave way to a myriad of insecurities.

The thing is, my narrative around this EP has been pretty bleak. Over the course of 2.5 years, I've been battling the journey, regretting the course and enduring the vision, all the while my poor friends, family and colleagues have been looking on, checking in, eagerly trying to bolster me up. This EP has had its flaws, and if you will bear with me, I would love to insert a (oh-so-unprofessional) disclaimer... Having had 3 producers, 3 countries, 3 different time zones, zero funding, and being my own "biggest heckler" (according to my husband), this EP has been hard work. But in spite of those things, Alchemy is a pretty darn good effort, and the fact that the finish line is nigh, well that's nothing short of a miracle. 

So because CD's are a dying trade, and a physical, glossy leaf booklet with a thank you page at the back is not to be, I would love to take the opportunity to thank those who helped me make this EP possible!

Firstly to my wonderful parents, who never doubted, questioned or inhibited me from giving this music thing a go. Thanks for your unwavering support and steady belief from day one. 

To my husband Isaac, thank you for being my constant source of encouragement and positivity. This EP would quite literally not exist if not for your musical prowess, constant sacrifices and willingness to support me into being the best version of myself.  

Thank you to all my friends and family, who have journeyed with me in Auckland, London and now Sydney. Thank you for coming along to my crappy gigs, offering your talent to my cause, hanging a poster or sharing something on social media. Thank you to all my girlfriends who I've shared espresso with over my not-so-espresso musical woe or win, Thank you for enduring (and/or putting up with) my years of bewilderment and disillusionment. Thank you for letting me write songs about you. Thank you for always encouraging me to dream bigger, and to be better. 

This project may look like a solo project, but in every way it's a reflection of the 'we' rather than me. Alchemy, belongs to all of us. Be it through thought or by deed, your contribution has been heard in the silence and felt in the unseen. Thank you. 

I'm going skydiving next month, so I guess what I'm trying to say is, I never want to stop doing things scared, and that another creative endeavour is on its way, if you'll let me. 

Arena.

I have a song being mixed, nearly mastered, and I think it's too slow. How do I tell my producer this without him throwing something at me?

I have a crush on Brené Brown - latest contribution to my continued fandom: https://www.youtube.com/watch?v=8-JXOnFOXQk

A quote to end all quotes by Theodore Roosevelt - “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” 

'Top sheets' cannot be found/bought in the EU (the sheet that goes between you and the duvet). Just getting used to life with a top sheet again. 

I really want to be on Grand Designs one day. Then open that house up as a retreat centre for songwriters/painters/designers/authors etc. 

I'm challenged by the idea of minimalism in my wardrobe - 32 garments. I'm doing a big cull this weekend.

I've been to ikea 6 times this month, which is practically all the exercise I need to do. 

I'm the new Creative Director of a church, and it's a mammoth job that feels overwhelming and incredibly exciting simultaneously. 

I'm enrolling in a ceramics class, I just want to do ALL of the things. I'm embracing a novice mindset this year, I'm sick of sticking to just music when I'm passionate about so many other areas of creativity. 

Most days I feel as if I'm never going to get this EP released. It's hard waiting on other people, learning the art of dependancy when I like control. I feel the pull towards perfection, and want to abort the whole project if the work is anything but that. The process is killing me, and it will take all I have to take heart, show up, be courageous in my pursuit to share this work.

But I want to be in the arena. 

 

 

Don't Stop Get It Get It

Remember when Rihanna dropped (please) 'Don't Stop The Music'... Well mamasae mamasa mamakusa, no truer words were ever spoken.

 

At a young age, most of us start to figure out what we're good at, or alternatively we're told what we're not good at. Which probably explains why most of us can't draw anything beyond a brick house with chimney smoke, a curly leafed tree and a sun sporting Ray-Bans (top right corner).

When we find that one thing though, most of us decide to use this as our best offering to the world around us. I chose music/songwriting, but there's been many years spent trying to un-choose it.

As an artist resisting the urge to feel validated by the conventional model of success, I'm conflicted by the messiness of creativity versus survival. As creative sorts, the dream is full time employment in your creative field, but more often than not plan A looks a whole lot more like pulling midnight pints whilst beavering away on the side (at least until one outweighs the other). But I think it's okay if plan A looks like any number of part time/full time jobs, so long as they're intertwined with an ongoing dedication to an art form. Plan A is a vessel few sail well. The temptation, steadiness and reliability of a plan B means we lose a lot of artists overboard.   

If you're still reading, you're probably serious about your art, dreams and creating a legacy that will outlast you. So my encouragement to all artists out there would be to commit to not stopping. Commit to plan A, whatever that looks like. Resist the temptation of a plan B. Put all your eggs in one proverbial basket.

Embrace the unconventional journey, the sacrifices incurred, the house you may never afford, the career with no ladders, periodic rejection, bewilderment from family, jealousy of peers (yours or theirs) and the unquantifiable measure of progress and success.  

If we're not prepared to absorb the ongoing costs of our art, we must be content living out plan B. And if you want a life defined by your plan A but feel rudderless in your pursuit, I found this video really helpful!

Ted Talks Featuring the amazing Patti Dobrowolski (Subscribe here for more amazing ted Talks):https://www.youtube.com/channel/UCAuUUnT6oDeKwE6v1NGQxug Grab a Pen and a paper and start now.

If nothing else, just trust the chick with the 90's lip liner and Ice Cube when they said "Don't Stop (Get It Get It)". 


THAT SUGAR FILM

If you do anything at all this year, please go and watch 'That Sugar Film'*, and stick to the outside isles of your supermarket. That's all. 

*but only if you're willing to be traumatised by the effects of sugar on your body, and vow to ostracise these tiny white cubes of dissolvable joy from all food groups henceforth. 

Well it's not quite that dramatic, but nearly. I don't consider myself to have a sweet tooth, although I understand the real Saturday brunch struggle between Eggs Benedict or Brioche French Toast (I want half portions of everything) ((but I don't want to be one of those annoying customers)). I also love cake, but I don't need cake - unless it is a Victoria Sponge with chantilly cream and fresh berries, or Chocolate Mud Cake from the Cheesecake Shop - mmmmmm. I've also just remembered my not-so-subtle addiction with V the energy drink (the only soft drink that outsells Coca-Cola in NZ), I can't find it in London though, so that has been a sad yet important reality. Okay so maybe I do have a sweet tooth. But this film isn't addressing the odd cake splurge or $1 spent on lucky dip lollies, no this film manages to highlight the amount of sugar found in every day items that typically aren't considered 'sweet' or 'naughty'. 

For example, a bonefied breakfast that I have grown up with usually involves cereal, milk, yoghurt & juice (if it made it first the past hour of being in the fridge)- but these foods combined often contain up to 40 tsp of sugar! Which is a lot. Some lunch and dinner items shocked me as well, the presenter went as far as putting actual sugar on things for greater impact, instead of Teriyaki Chicken Sauce, just sugar on cooked chicken, instead of powerade, just water with 7 tsp of sugar etc... I'm a visual person, so I particularly liked this part of the film.

Impact = achieved. 

Inspired = yes, so this morning I had:

1 x 3 seeded toast made with spelt flour (fancy) 1/4 Avo smashed with lemon juice, S & P, coriander, feta and buckwheat crumble, with a cup of green tea with a wedge of lemon. I'm feeling so good about this mornings life choices, I had to tell somebody. 

Buckwheat Crumble Recipe: Raw buckwheat, Olive Oil, Moroccan Spice, Smoked Paprika - then roast in the oven until crunchy - about 10-15 min 180 degrees. 

There's a lot more to be said about the film, but I don't want to miss the point of actually being challenged and inspired to avoid the amount of sugar that creepily finds its way into so much of my eating. I've thrown out my Miniwheats, Crunchy Nut, Greek Yoghurt, Tropicana, Celebrations Chocolate (so much better than Cadbury Favourites), and I'm very nearly close to throwing out my Nutella. That will be a sad day. I love that so many people are joining this movement though, I've found some amazing recipes to kick start my sugar-less way of life from Nadia Lim, Hemsley & Hemsley and Jaime Oliver. 

Nuff said. Go watch the film, and let's talk about it over cake. 

Show Your Work.

"I am always doing that which I cannot do, in order that I may learn how to do it"

- Pablo Picasso

 

I am one those people that talk a lot about doing, but don't actually do. I've always been interested in making a living from being a musician, singer/songwriter. In order for that to happen though, people need to hear my music, know about my live shows and have the opportunity to get to know me. Deep down, I know the merit in regularly releasing material, being active, showing my work, but for the past 4 years I've been silent.

My creativity was housebound, with only the walls and floors privy to my musical prowess. I tweeted a handful of times (then deleted my profile), boycotted facebook, and was halfheartedly interested in instagram. I didn't upload a single cover, play a single gig, record or share any demos, and I didn't support any live grass root gigs. It was completely naive of me to think that I could still have a career doing what I love, whilst not doing these key things that contribute to the process. I learnt a lot from going into hiding, but I could have learnt it all in the light too. For me, I think that which I hold most dearly, care most about, want so badly, is bound by my endless, and often fruitless pursuit of perfection. 

The thought occurred to me in the throws of planning my weekly blog, that I find writing a blog easier than actually doing my music. In fact, I'd go as far to say as I enjoy this time more than researching protools tutorials and obsessing over rhyming the word flux. Yet I haven't studied writing, practiced writing, call myself a writer or can confidently argue grammar for hours. I think the trick here, is that I have no pressure to be good at this, and I have no sense of expectation from myself, or from other people. I'm simply doing it because I enjoy it and I can. In the same way people who love singing, upload covers on YouTube and have millions of views/followers, and now have successful music careers. It wasn't necessarily because of talent or circumstance, but because they shared their work. 

To the bonefied professional writers out there, who are more articulate, grammatically correct and witty than most, let my fledgling approach to writing, be motivation and encouragement for you to do what you do best. Write. Just like all the YouTube stars are inspiration for me. 

Nothing is wrong with pursuing excellence, if we don't muddle it with perfection. This pursuit, and it is in fact a pursuit, should liberate us on the journey to become masters of what we do. We need to learn from our mistakes, risk failure and embrace a novice attitude so we're always progressing, sharing and growing as artists. A great book for this is http://austinkleon.com/show-your-work/. 

Last week I challenged myself to release something. Below is what I achieved after an afternoon of work. There are so many errors, and elements that I am not happy with, but that is not the point. The point was acting on what I'm always talking about, and I will continue to do this until I reach a sense of excellence. I hope this encourages all the creative people out there, facing the same mental hurdles to get started as I do, to take the pressure off, and to get out there and show your work!